Sorry I haven't been updating. I fell off the P90x wagon. Very bad.
Instead I focused on my Blackbelt exam.
And I Passed!
The exam was a little less than an hour and covered Kata, Kiso Kumite, Bunkai Kumite, and Sanchin...
It was grueling and almost torture... especially for those who had to watch me perform the Sanchin Kata with my gi top off...
Ugh... which brings me back to P90.
My goal is to go through the 90 day regimen again and stick to a diet.
This is going to be fun...
