Wednesday, June 23, 2010

The stumble and Day 3 - Arms and Shoulders

I know, I know... I'm making excuses... I didn't have enough hours at the end of the day on Tuesday to accomplish the Day 3 exercises. I came back late from training in the city, and had to take our dog to obedience class. Then take care of a support issue at work, next thing I knew it was midnight, and I have yet to sleep. Since I needed to wake up early again to go in for my last day of training in the city, I opted to go to bed.
So I go back on the P90X wagon on Wednesday - Arms & Shoulders, and Ab Ripper X... Have I mentioned that I hate Ab Ripper X??? No seriously - I HATE Ab Ripper X. But I got through it again. The arms and shoulders workout was pretty good... I kept up with Mr. Haas(?) and the resistance band... I like the way the bands work, but I believe I am going to need some weights sooner than later... But I don't want all the clutter. Anyone have any options for cheap adjustable weights out there???

1 comment:

  1. Keep it up Shogun!!! For adjustable weights, ProForm, Golds Gym, and Power Block make cheaper options than the Bowflex set but check out reviews on them. I think some of them have their own issues.

    The cheapest adjustable option would be to buy plates and dumbbell bars. I actually have 2 pairs of dumbbell bars so I can have a heavy and light pair. Walmart has good prices for the dumbbell bars and plates (the plates are usually not fully stocked so you might have to check a few Walmarts to get everything).

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