Hello there!
I've been slacking on the blog at the end of this week, so I thought I'd give a quick recap:
Day 12 - 7/2: Legs & Back and Ab Ripper X. I can't believe how intense this workout was! My calves are still super sore from Friday's workout. The calf raises really hurt, but I got through it. Now If I could only walk properly... anyway, I am getting better at the pull ups and chin ups.
Day 13 - 7/3: Kempo X. I really enjoyed this workout! My calves were sore from they day before, so my technique could have been more graceful, but it was fun and I stuck with the whole crew.
Day 14 - 7/4: Happy Independence Day! Rest day for me!
Week 3, here I come!
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