Well, I've completed Phase 1 of the series.
Do I feel stronger? YES
Did I lose some weight? YES
Am I ready for Phase 2? ABSOLUTELY NOT!!!!
I don't feel I'm strong enough to do a lot of the things in Phase 2.
I'm not even 70% used to the stuff in Phase 1.
So I'm going to do another round of phase 1.
So Here we go again!
My goals for this go around of Phase 1:
1) Do more pull ups /push ups reps
2) You a stronger resistance
3) Improve stamina
4) Lose more weight.
5) Try not to kill myself doing Goals 1, 2, 3, and 4
Oh boy....
Good Stuff Sho,
ReplyDeleteI had to take a break in OK tried running but Im in vacation mode so eating and not much physical activity will be back to full form next week
Thx Beergut! Hopefully you want have to work double time from all of the vacationing...
ReplyDelete