Wednesday, July 14, 2010
Day 20: Kenpo X
Last night I had done Kenpo X. I really am starting to like this routine. And I can't believe how sweaty I get doing it. I focused more on intensity, and I also modified techniques to match what I've been working on in Karate. Speaking of which, I went today to Karate, and I am so winded! The dojo was a sauna yet again... But it was a good workout and I worked on Kata Geki Sai Dai Ichi, Kihon Kata Sanchin, and Koryu Kata Seiunchin. I also had an opportunity to practice Kiso Kumite Dai Go again. I am excited about next week. I will get an opportunity to be an assistant teacher during the daruma taiso workout. I've also been told that black belt exams are in the beginning of December. Though I haven't been given the green light, I am going to continue to practice as though I have the opportunity to test...
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Cool man! Do you do the p90x in your karate gear? Yeah thats pretty awesome about the assistant teacher thing I found out on of my cousin's in OK does Karate or something in that genre. He also does something for the community as well. Good Luck, Shogun!
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